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adept fitness - free consultation

 

 

please fill in the details below for your free consultation

 

Name

Address 1

Address 2

Postcode

Email

Telephone

How can Adept Fitness help you?

How did you hear about us?

 
 

 

The first stage of working with Adept Fitness will be your FREE CONSULTATION and fitness assessment. This is a simple and totally non-intrusive process put in place to identify any serious health problems and ensure we can get you the best results.

 

The core part of the process is to fill out a comprehensive health and lifestyle questionnaire to help us better understand your health/medical history, your goals and to generally give us a better understanding of your needs.

Also at this stage we will take your blood pressure and resting heart rate to help identify any serious underlying medical problems.

 

From the results of this process we will be able to discuss your goals, your needs, your current lifestyle and what we can do for you.

 

Following the free consultation process you are under no obligation to work with Adept Fitness.